This is a must visit website. After an input of your hieght, wieght, physical activity, etc. you will get a personalized food pyramid with your recommended daily values. In addtion, the site also has personalized eating plans and much more.
This website has everything from health news and diets to a symptom checker and natural remedies. This website is filled with health related material. It is definetly the go to site for news on medicine and current events concerning healt.
http://www.stumptuous.com/index.html
This is a great site for women. I have been asked before how should girls train. If you want information on it all, then this is your website (hit the "iron" button.)
A great website for guys looking for new wieght lifting routines, diets and more.
A great website for guys looking for new wieght lifting routines, diets and more.
http://www.endingthefoodfight.com
Dr. David Ludwig's informative website about developing great eating habits in childhood.